online events

Live Events

Sign up to attend my live webinars, which explore different strategies for developing high-performance habits, using meditation for focus, annual goal setting beyond the New Year’s resolutions, and developing an accountability plan.

 
 

Scaling the heights of your dreams

Scaling the Heights of Your Dreams: 20 Minutes a Day

Today, we have more opportunity for growth, personalization and the realization of ANY dream we have than ever before in history. The accessibility of resources is astounding. It’s time and focus that challenge us. Our time is so shredded, we spend little of it purposefully curating our lives and who we are. Imagine carving out just 20 minutes a day– every day– and spending it on new habits that develop you into who you want to be and/or be more of.  At the end of a year, you would have spent 7,300 minutes more than 0, on becoming you.

Join me for this free workshop to get started

I’m offering a free workshop in May. At the end of the workshop, you’ll have more clarity on your values, your vision for what comes next, an actionable plan and most importantly, the inspiration to get started.

This workshop will help you take short-term actions with long-term results, please send me more information.


Daily habits for better living

TBD


Setting up a meditation practice

TBD


Strategies for stressful situations

TBD